VanCooks150

Meal plans, grocery lists and weekly cooking tips to cook in Vancouver for under $150 a week.

Laaaaazy Meal Plan and Grocery List November 24 to 30

Where is that dang sunshine? Days are getting shorter and the clouds are staying longer – it must be fall. Alarm clocks are suddenly easier to sleep through and it … Continue reading

November 24, 2014 · Leave a comment

Curry Curry Curry Meal Plan and Grocery List November 17 to 23

I could honestly eat curry errryday. So many friends who’ve heard me say this have balked, “Really?! Everyday?? I would get sick of it.” These friends are obviously not as … Continue reading

November 16, 2014 · 1 Comment

Eat Local and Cheap Meal Plan and Grocery List November 10 to 17

Local BC produce in November is beautiful and delicious. It is also a bit expensive – understandably. A bag of produce needed for this week’s recipes purchased at the Vancouver … Continue reading

November 10, 2014 · Leave a comment

Is Portugal in South America? Recipe and Grocery List November 3 to 9

I am a disgrace to the education system. My geography is disgusting. It’s OK, you don’t need to feel bad for me – I am aware of my strengths as … Continue reading

November 3, 2014 · 2 Comments

Dutch Oven Recipes and Grocery List October 27 to November 2

Dank je wel to the Dutch. You gave us cocoa powder, donuts and Bluetooth. But our sincerest thanks must be reserved for the amazing invention of the Dutch oven. The … Continue reading

October 27, 2014 · 2 Comments

Graaaains Recipe and Grocery List October 20 to 27

Mmmmmm graaaaaains. Zombies eat them because they are delicious. I eat them because they are rich in flavour and vitamins. There are many more grains out there than just rice … Continue reading

October 19, 2014 · Leave a comment

Baby Balancing Act Recipe & Grocery List October 14 to 19

I’ve learned the lesson for improving your time management skills and cooking healthier dinners – have a kid. I’ll admit, there is a little less joy in making dinner with … Continue reading

October 15, 2014 · Leave a comment